52 Lists for Calm: Journaling Inspiration by Moorea Seal
52 Lists for Calm: Journaling Inspiration by Moorea Seal
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For fans of the bestselling "52 Lists" series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.
Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
160 pages
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![journal cover with title and text, displayed with greenery, gold pen, mustard and pink blankets, and candle](http://conwaykitchen.com/cdn/shop/products/91u95BBsFVL.jpg?v=1604345300&width=1445)
![inside view of journal with a picture of a living space and text on the other displayed on a braided blanket](http://conwaykitchen.com/cdn/shop/products/26F2F9D0-DFC0-4288-A003-B249BE593F84_2048x_679dd409-a036-4414-a375-c6360c59014b.jpg?v=1604345300&width=1445)
![another inside page with one side with text and lines and the other side with graphics of clouds with lines below](http://conwaykitchen.com/cdn/shop/products/61B6635B-A7E2-4AE7-9132-73025BAD7FE1_2048x_2659635b-bf53-43e5-9a6c-7f3dcf6632c4.jpg?v=1604345300&width=1445)
![a page inside with text and boxes for writing in sitting on a braided blanket](http://conwaykitchen.com/cdn/shop/products/A7235783-5349-4838-94BD-3633EBE9AB68_2048x_27a70121-764a-4a5f-8c1f-dd42cf75995f.jpg?v=1604345300&width=1445)
![back of journal with a mustard and pink blankets, candle, greenery, and text](http://conwaykitchen.com/cdn/shop/products/51HgSCKjhmL.jpg?v=1604345300&width=1445)